Rubber soles, raised floors and long days inside mean most of us go weeks without touching the ground. Get outside when you can. For the hours you can't, the mat brings the ground to you.
12am6am12pm6pm12am
On the mat: desk, evening, sleepShoes on
Grounding that fits every routine
From your first coffee to lights out
No new habit to build. Put the mat where you already sit, stand or lie down, and ground while you do it.
7amMorning stretchBarefoot on a wood floor9amWorkdayUnder your desk, 9 to 56pmTrainingOn the bench between sets8pmWind downA quiet evening ritual10pmIn bedAcross the sheets at night
Our one and only product
EarthGround® Grounding Mat
$34.99$69.99Save 50%
Also in a 2-pack for desk and bed
12.5" × 29" conductive mat that fits under a desk or across a bed
15 ft coiled cord and US safety adapter to reach the outlet
Free outlet checker so you can confirm your connection
How it works
Plugged into the earth, through your outlet
Every grounded outlet has a ground port wired to the earth. The cord connects the mat's conductive surface to that port, and only that port.
1Check your outlet
The free outlet checker lights up to confirm a working ground.
2Snap and plug
Snap the cord onto the mat and plug the adapter into the outlet.
3Go barefoot
Rest your feet, hands or legs on the mat while you work, read or sleep.
Outside or indoors?
Both. The mat covers the hours you're inside
Barefoot outside
EarthGround mat
Weather
Depends on the season
Any day of the year
When
Time set aside to go out
While you work, relax or sleep
Where
Grass, sand or soil nearby
Anywhere near a grounded outlet
Cost
Free
One-time purchase, no refills
Customer Reviews
Overall rating: 4.7 / 5 from 1147 reviews.
ABSOLUTELY AMAZING !!! I’m telling you I’d give this 100 STARS... I'VE PURCHASED 7 MATS SO FAR. I’m 57 yrs old, had my only child at 36yrs of age and he sucked every ounce of my energy from me... so that means for the last 21 yrs was taking rx diet pills, 5 hour energy ...ANYTHING FOR ENERGY...NOT ANYMORE!!!
I have known since a little girl somehow we are connected to this earth. Don't know if I felt this way cause I'm an earth element Capricorn, but I never thought I would find out before I died how we are connected... and now I KNOW!!!
I’ve kept a log daily for 3 months on the hours I used the mat and my symptoms...IT’S FREAKIN UNBELIEVABLE...everything that I’m going to list did not happen all at once its over a 3 month period
* I use the mat from 3~4 hrs a day..IF I DON’T USE THE MAT FOR THAT LONG AFTER A DAY OR TWO SYMPTOMS COME BACK
* Energy was the first thing to happen, feel 10 yrs younger NO JOKE!!
* My mind so much clearer
* This is UNREAL ALSO... Not constantly craving sweets like i have my entire life (parents owned/Dairy Queen...no more need to explain that ..GREW UP ON ICE CREAM, SWEETS)
* Do not smoke cigarettes as much anymore
* Last two things to happen..NEVER EVER, EVEN IN CHILDHOOD HAVE I EVER BEEN ABLE TO FALL ASLEEP BEFORE 1~2AM... I’M TELLING YOU ITS A MIRACLE...I’M ASLEEP BY 10~10:30PM AND UP AT 6~7AM. DON’T EVEN REALIZE I’VE FALLEN ASLEEP TIL I WAKE IN THE MORNING...IT’S UNBELIEVABLE!!!
* LAST THING THAT HAS CHANGED (I KNOW I KEEP SAYING MAT IS AMAZING..IT’S A MIRACLE AT LEAST FOR ME... EVER SINCE I CAN REMEMBER I’VE ALWAYS HAD A SADNESS IN ME (at 26yrs old i started taking an ssri antidepressant, which helped a lot but still always had that lingering sadness in me)...GONE NO MORE, IT’S JUST COMPLETELY GONE THE SADNESS
***EVERYONE ONE NEEDS TO WATCH “CLINT OBER” DOCUMENTARY ON AMAZON PRIME ON GROUNDING...I’M PRETTY SURE HE’S THE ONE THAT FIGURED THIS ALL OUT****
BUT NOTE: EVERYONE IS DIFFERENT AND JUST LIKE MEDICINE ONE MIGHT WORK FOR YOU BUT DO NOTHING FOR OTHER...MY POINT IS HIS MAT DID NOT WORK ON ME
Ok I’ll stop raving on this but need to let people know 2 or 3 more things...
* My mother 78yrs old...took me forever to get her to use mat. She now uses everyday... gives her energy like crazy and her legs for years always been swollen... NO LONGER ...GROUNDING MAT FIXED IT!!
* My Dad 77yrs old ...when i can get him to use mat his mind is so much clearer can follow along in conversation with others without getting lost and confused ... his joints feel better
* My aunt Angie has lost weight and NO LONGER HAS TO TAKE HIGH BLOOD PRESSURE MEDICINE
** I PROMISE LAST THING... Noah w/ earthground.com IS THE BEST !!! His website was down not working couple weeks ago ....PUT ME IN A PANIC... found his email address on website... LETS JUST SAY THEIR CUSTOMER SERVICE IS OUT OF THIS WORLD!!!
Thanks so much NOAH WOODS YOU ARE THE BOMB!!!
I love my mat, I put it under my desk and set my feet on it all day. I've become more relaxed and energized throughout my using it. I'll defenitly be recommending to my friends & family.
I use my grounding mat every day during my workouts. I put it on the floor while I stretch, move it to my bench when I lift weights, and even use it during meditation. It’s become part of my daily routine.
I sleep with my EarthGround mat every night and absolutely love it. It’s such an easy addition to my bedtime routine, and I’ve noticed deeper sleep, better rest, and more energy when I wake up.
I love how easy the EarthGround mat is to take anywhere. I simply roll it up and put it in my backpack so I can bring it with me wherever I go. I have more energy, sleep better, and will definitely be recommending it to friends and family.
I love using my EarthGround mat as a mouse and keyboard pad while I work. It fits perfectly on my desk and makes it easy to stay grounded throughout the day.
I love my EarthGround mat and use it in bed every single night. It helps me unwind after a long day, and I’ve noticed that I sleep better and wake up feeling more rested and recharged.
After a couple of weeks with it, and I mostly use it under my feet while I work. my body feels less puffy. The finish is clean and simple. Setup was straightforward. I use it pretty consistently now.
My husband and I have both used this. I usually keep it while journaling at night, and that has made it easy to stay consistent. it’s become one of those simple habits that helps. Build quality feels solid. Glad I tried it.
I picked this up mostly out of curiosity, and it has been surprisingly easy to keep in rotation. I use it after longer workout days. I’m winding down faster at night. It has earned a spot in my day.
After a couple of weeks with it, and I mostly use it under my standing desk. I’m winding down faster at night. The surface feels durable and easy to wipe down. It arrived faster than I expcted. Happy with it overal.
I don’t usually write reviews but, mostly becuase I wanted something low effort. I use it during my morning routiene and my routine feels calmer. Shipping was quick too. I’m glad it’s part of my routine now.
My husband and I have both used this, and it has been surprisingly easy to keep in rotation. I use it for 20 to 30 minutes befor bed. I feel more settled afterward. I’m glad it’s part of my routine now.
I’ve been using this mat for a while now. I usually keep it while stretching lightly, and that has made it easy to stay consistent. my body feels less puffy. It doesn’t feel flimsy at all. Happy with it overall. My only small note is that I wish the cord were a bit longer.
I wanted something simple I could actually stick with. The biggest plus for me is that it doesn’t ask much of me beyond actually using it. I feel less stiff after long sitting days. The mat feels sturdy and well made. Packaging was neat and simple. It’s fine overall, I just haven’t noticed as much as I hoped yet.
I bought this for my desk setup, mostly because I wanted something low effort. I use it while answering emails and my body feels a little more relaxed overall. No issues getting started. I’m glad it’s part of my routine now.
I don’t usually write reviews but. I usually keep it while answering emails, and that has made it easy to stay consistent. my legs and feet don’t feel as worn out. It doesn’t feel flimsy at all. Happy with it overall. My only small note is that I wish the cord were a bit longer.
At first I wasn’t sure what to expect, mostly becuase I wanted something low effort. I use it while sitting at the kitchen table and my body feels less puffy. It arrived faster than I expcted. Glad I tried it. My only small note is that I wish the cord were a bit longer.
What I like most is how easy it is to use, mostly becuase I wanted something low effort. I use it during my morning routine and my routine feels calmer. The instructions were easy enough to follow. I’m glad it’s part of my routine now.
I keep this near my bed, mostly becuase I wanted something low effort. I use it while stretching lightly and it’s become one of those simple habits that helps. Packaging was neat and simple. Glad I tried it. Benefits felt subtle at first, then easier to notice.
What I like most is how easy it is to use, and I mostly use it while sitting at the kitchen table. my routine feels calmer. It doesn’t feel flimsy at all. Setup was straightforward. Happy with it overall.
Ordered this after seeing it recommended online. The biggest plus for me is that it doesn’t ask much of me beyond actually using it. it’s become one of those simple habits that helps. It lays flat nicely and stays put. Shipping was quick too.
This has quietly become part of my routiene. The biggest plus for me is that it doesn’t ask much of me beyond actually using it. I feel less stiff after long sitting days. The material feels better than I expcted. No issues getting started.
I wanted something simple I could actually stick with, and it has been surprisingly easy to keep in rotation. I use it for 20 to 30 minutes before bed. I feel less stiff after long sitting days. I’m glad it’s part of my routine now.
At first I wasn’t sure what to expect. I usually keep it while watching TV in the evening, and that has made it easy to stay consistent. I feel more settled afterward. The surface feels durable and easy to wipe down. So far, so good.
This ended up being easier to work into my day than I expected. The biggest plus for me is that it doesn’t ask much of me beyond actually using it. my body feels a little more relaxed overal. Build quality feels solid. Packaging was neat and simple.
I’m on my feet a lot for work, so by the time I get home my legs usually feel cooked. I started using this in the evening while I’m answering a few last emails, and I’ve noticed I’m not carrying as much of that heavy, swollen feeling into the night.
What I like most is how easy it is to use. I usually keep it on weekends when I’m winding down, and that has made it easy to stay consistent. my legs and feet don’t feel as worn out. It feels like a quality product. It has earned a spot in my day.
I’ve now used this long enough to have an opinion, and it has been surprisingly easy to keep in rotation. I use it while watching TV in the evening. I’m winding down faster at night. Glad I tried it.
My routine is already busy, so anything that requires a lot of effort usually gets abandoned. That’s why this has worked for me. I use it during that late afternoon slump, and because it’s already there, I end up using it consistently. Over time, my evenings feel calmer and less restless. I’ve also noticed I’m less restless in the evenings. It feels thoughtfully designed and not flimsy, not cheap, and that matters because I wanted something that would actually hold up over time.
What I like most is how easy it is to use, mostly becuase I wanted something low effort. I use it on weekends when I’m winding down and I feel more settled afterward. It arrived faster than I expected. Glad I tried it.
I almost talked myself out of buying this because I’ve tried enough products to know that not everything deserves the hype. I’m glad I gave this one a shot. I use it under my desk while I work, usually when I’m trying to come down from a long workday or just settle in for the night. The biggest thing I’ve noticed is that I seem to fall asleep faster and wake up less during the night. It hasn’t felt flashy or overpromised, just steady and useful. The mat itself feels durable and well made, and that made a good first impression right away.
I’ve been using this mat for a while now, and I mostly use it while sitting at the kitchen table. I’ve noticed steadier energy. It lays flat nicely and stays put. Shipping was quick too. It has earned a spot in my day.
I don’t usually write reviews but, and it has been surprisingly easy to keep in rotation. I use it while stretching lightly. I feel more settled afterward. Definitely keeping it.
We're a family-owned company with one goal: help people reconnect with the natural energy of the Earth in an effortless way, right where they live and work.
